![]() ![]() Gaba recommends choosing food items that are lower in fat and calories and higher in fiber, while focusing on fruits, vegetables and whole grains. If these options are not working, one might start taking diabetes medications or insulin. With type 2 diabetes, lifestyle changes such as losing weight, eating healthy, and exercising can help manage the condition. People with type 1 diabetes have to take insulin through shots or a pump. "Children and teens can also develop type 2 diabetes, but the risk increases as you get older." "As you age, you're at a higher risk, so we recommend screening," Gaba said. ![]()
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